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Understanding and Helping Your Scared Dog

Updated: Oct 10

So, you have a dog that is scared of everything. This post is for you. Your dog jumps at the slightest sound. A leaf moves, and they cower. A stranger comes to your door, and they bark as if it were the end of the world. This post is for you.



There is Hope for Your Dog


There is hope. There is a very high chance your dog will recover, but some work will be necessary. It is important to understand that your dog does not choose to be hypersensitive. Sadly, these are involuntary responses resulting from trauma. The brain rewires itself to help the dog cope. Your dog is alive today because of this adaptation. However, it does not mean that this behavior cannot be modified. Trauma is a scar that a dog carries, but it should not define who your dog is.


Understanding Canine Trauma


When we look at trauma and stress, there are various reasons why a dog may feel this way. It may stem from military or police work, severe abuse, or being used as bait in dogfighting. Dogs raised in puppy mills often experience bad conditions, leading to lasting trauma. Stray dogs may also carry scars from being abandoned or attacked by other animals.


The Impact of Natural Disasters


Trauma can also arise from disasters like floods, tornadoes, fires, earthquakes, or explosions. These events can leave a lasting impact on a dog's psyche. The aftermath of being attacked by other animals often happens to stray dogs, adding to their fear and anxiety.


The Good News About Recovery


Here is the good news. Statistics indicate that 75% of dogs who endure severe trauma and experience post-traumatic stress can recover fully (McMillan, 2025). That means three-quarters of dogs can recover and live a normal life.


The Victory Dogs: A Case Study


This reminds us of the famous case of the Victory dogs. These dogs were seized after being forced to work in a dogfighting ring and had been traumatized to the most brutal extent. Of the 51 dogs seized, 47 were deemed able to be rescued after assessment. These dogs moved on to be adopted into loving homes or lived in a sanctuary. Most lived with other dogs, children, and even cats. Some even became therapy dogs.


Steps to Help Your Scared Dog


If your dog has experienced past trauma, you may not know all the intricacies of their history. However, know that there is light at the end of the tunnel, and things can improve.


Seek Professional Help


There are more resources available now than ever before. Many behavior professionals are aware of these issues and can provide the support you need. Reach out for help before making any long-lasting decisions about your dog.


Create a Safe Environment


One of the first steps you can take is to create a safe environment for your dog. This includes providing a quiet space where they can retreat when feeling anxious. Use calming products like pheromone diffusers or anxiety wraps to help soothe their nerves.


Gradual Exposure to Triggers


Gradual exposure to their triggers can also be beneficial. Start by introducing your dog to situations that cause fear at a distance. Gradually decrease the distance as they become more comfortable. This process, known as desensitization, can help your dog learn to cope with their fears.


Positive Reinforcement


Utilize positive reinforcement techniques to encourage calm behavior. Reward your dog with treats and praise when they remain calm in situations that typically cause anxiety. This will help them associate these situations with positive experiences.


Consistency is Key


Consistency is crucial in training. Make sure everyone in your household is on the same page regarding how to handle your dog's fears. This will create a stable environment for your dog as they work through their anxiety.


Conclusion


In conclusion, if your dog has a history of trauma, remember that recovery is possible. With patience, understanding, and the right resources, your dog can learn to cope with their fears. Don't hesitate to seek help from professionals who can guide you through this journey.


~CBCC-KA Certified Canine Behavior Consultant, Ethical Dog Trainer, Member of PDTE & PPG.

 
 
 

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member of PPG- largest force-free organization
Fear Free Certified Groomer
Certified Canine Behavior Consultant
International Association for Animal Behavior Consultants
member of Pet Dog Trainers of Europe
Ethical Dog Trainer
Canine Biomechanics Expert

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